Burger King has recently introduced several King Value priced items on their menu. How does it stack up against other fast food restaurants such as McDonald’s? Let’s have a look.
5. Triple Whopper Sandwich (9.46 g/$)
Price: $7.19
Total Protein: 68 grams
Taking 5th spot is the $7.19 Triple Whopper Sandwich. It contains 1150 calories, 76 grams of fat, 1060 mg of sodium but a whopping 68 grams of protein. Yes pun intended.
4. Crispy Chicken Junior Sandwich (10.07 g/$)
Price: $1.39
Total Protein: 14 grams
At fourth place, the Crispy Chicken Junior Sandwich costs just a buck thirty nine and has 14 grams of protein and 1150 calories. This menu item actually gets you the most fill for your buck in terms of calories. It contains a ridiculous 330 calories per dollar.
3. Double Hamburger (11.06 g/$)
Price: $1.99
Total Protein: 22 grams
The bronze goes out to the Double Hamburger with 370 calories, 22 grams of protein, 19 grams of fat and 540 mg of sodium.
2. Cheeseburger (11.51 g/$)
Price: $1.39
Total Protein: 16 grams
At second place, with 300 calories, 16 grams of protein, 14 grams of fat, and 710 mg of sodium, we have the Cheeseburger.
1. Double Cheeseburger (13.57 g/$)
Price: $1.99
Total Protein: 27 grams
The winner for Burger King for the highest protein per dollar ratio is….Double Cheeseburger. Priced at $1.99 and having 27 grams of protein, this hamburger nearly rivals the McDouble.
The following is the complete list for those who want to know the protein per dollar for the rest of the menu:
Sandwiches:
Name | Price | Protein | Protein / $ | Weight (g) | Weight / $ | Calories | Cal. / $ | Protein / Cal |
|---|---|---|---|---|---|---|---|---|
| Double Cheeseburger | $1.99 | 27 | 13.57 | 175 | 87.94 | 450 | 226.13 | 6.00% |
| Cheeseburger | $1.39 | 16 | 11.51 | 124 | 89.21 | 300 | 215.83 | 5.33% |
| Double Hamburger | $1.99 | 22 | 11.06 | 150 | 75.38 | 370 | 185.93 | 5.95% |
| Crispy Chicken Jr. Sandwich | $1.39 | 14 | 10.07 | 143 | 102.88 | 460 | 330.94 | 3.04% |
| Triple Whopper Sandwich | $7.19 | 68 | 9.46 | 456 | 63.42 | 1150 | 159.94 | 5.91% |
| Jalapeño Cheeseburger | $1.59 | 15 | 9.43 | 117 | 73.58 | 290 | 182.39 | 5.17% |
| Spicy Crispy Chicken Jr Sandwich | $1.39 | 13 | 9.35 | 140 | 100.72 | 330 | 237.41 | 3.94% |
| Whopper Jr. Sandwich | $1.59 | 13 | 8.18 | 148 | 93.08 | 340 | 213.84 | 3.82% |
| Double Whopper Sandwich | $5.89 | 48 | 8.15 | 373 | 63.33 | 910 | 154.50 | 5.27% |
| Rodeo Burger | $1.39 | 11 | 7.91 | 117 | 84.17 | 260 | 187.05 | 4.23% |
| Buffalo Chicken Strips (5 pc) | $7.09 | 48 | 6.77 | 250 | 35.26 | 870 | 122.71 | 5.52% |
| Chicken Big King Sandwich | $3.99 | 27 | 6.77 | 0 | 0.00 | 700 | 175.44 | 3.86% |
| Big King Sandwich | $3.99 | 26 | 6.52 | 0 | 0.00 | 570 | 142.86 | 4.56% |
| Buffalo Chicken Strips (3 pc) | $5.09 | 29 | 5.70 | 168 | 33.01 | 540 | 106.09 | 5.37% |
| Whopper Sandwich | $4.99 | 28 | 5.61 | 290 | 58.12 | 670 | 134.27 | 4.18% |
| BK Double Stacker | $4.99 | 28 | 5.61 | 171 | 34.27 | 510 | 102.20 | 5.49% |
| Chicken Tenders (4 pc) | $1.79 | 10 | 5.59 | 62 | 34.64 | 190 | 106.15 | 5.26% |
| Tendercrisp Chicken Sandwich | $5.69 | 27 | 4.75 | 235 | 41.30 | 640 | 112.48 | 4.22% |
| Original Chicken Sandwich | $5.19 | 23 | 4.43 | 219 | 42.20 | 680 | 131.02 | 3.38% |
| BBQ Bacon Whopper | $5.79 | 28 | 4.84 | 0 | 0.00 | 780 | 134.72 | 3.59% |
| BK Big Fish Sandwich | $4.39 | 17 | 3.87 | 180 | 41.00 | 500 | 113.90 | 3.40% |
| Angry Whopper Sandwich | $6.98 | 27 | 3.87 | 0 | 0.00 | 800 | 114.61 | 3.38% |
| Tendergrill Chicken Sandwich | $5.69 | 20 | 3.51 | 197 | 34.62 | 370 | 65.03 | 5.41% |
| BK Veggie Burger | $3.79 | 10 | 2.64 | 161 | 42.48 | 270 | 71.24 | 3.70% |
Menu Prices:
